Meditations that MOVE you!
Inspiring Heart-Centered Fiery Kids
who lead BIG lives from their BIG hearts!
Heart Hug Meditations
Have a listen to our Heart Hug Meditations here.
Listen to more on
Big Heart Journey
Your Journey starts here!
Big Heart Room
Find a calm space inside your heart.
For when you are being unkind
For when you miss people
A Heart Hug to connect your whole family.
Thank You Poem
For when someone is being unkind
Friends with Feelings
Learn the Big Heart Way to move through Big Feelings
What to do with worry thoughts.
Breathe through anxiety and fear.
You are safe and you are loved.
Send love around the world through your Big Heart!
When people die our hearts need the most hugs.
We are all feeling all the things, and that’s ok!
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Meditations to find calm, help with transitions and get to sleep.
Meditations to explore, move through and communicate all your big feels.
Meditations to inspire gratitude, love and sleep!
Meditations to understand and address racism and build self esteem.